Coronavirus News: Video - 7-Steps to Mental Wellbeing and Mindfulness in Lockdown

15-05-2020

Watch and listen to Lawson-West's HR Manager, Hannah Warren, as she talks about the 7-Steps of Mindfulness and using meditation to help control stress and anxiety.

See our informative video on
YouTube here:

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Coronavirus News: Video - 7-Steps to Mental Wellbeing and Mindfulness in Lockdown

Watch and listen to Lawson-West's HR Manager, Hannah Warren, as she talks about the 7-Steps of Mindfulness and using meditation to help control stress and anxiety.

See our informative video onYouTube here:

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See our informative video on
YouTube here: